Alta Hawks Baseball"Hard Work Beats Talent When Talent Doesn't Work Hard!"
- Tim Notke 
|
|
Summer American Legion Tryouts Will Now be Held Thursday 5/12 & Tuesday 5/17 Beginning @ 5:30 pm each day!
The Alta Hawks will play Northridge on Friday, May 13th in the 1st Round of the 5A UHSAA Playoffs! The game will start @ 4:00 pm at Northridge.
| 90-mph-club-bodyweight-workouts.pdf |
|
Week 1-3, Workout A
|
Week 1-3, Workout B
|
|
Week 4-6, Workout A
Week 7-9, Workout A
|
Week 4-6, Workout B
Week 7-9, Workout B
|
